Parents & Children

         ·   Provide sufficient space and materials which allow the child to have many play options and hence reduce conflict.


VITAMIN A/BETA-CAROTENE Liver, butter, cheese, eggs, sweet potato, carrots, dried apricots, buckwheat, dark green vegetables

 

VITAMIN C Citrus fruits, kiwi fruit, sprouted seeds, black currants, tomatoes, peppers

 

VITAMIN B6 Avocados, bananas, carrots, lentils brown rice, tuna, shrimp, salmon

 

VITAMIN E Wheat germ oil, nuts and seeds, fish, eggs, avocados, green vegetables


 

Amy McCready

 

“I’m so proud!”  “What a good girl!” “You are SO talented!”

So, there are worse things to say to your child – right?

Of course! But… there are better things to say to them as well, without trafficking in the kind of never-ending praise that sends our kids into a “need it, crave it, got to have it” almost addiction to getting patted on the back.


The seeds of creative thinking can be sown in a child’s mind at an early age. Children are “natural” creative thinkers as they have free thinking minds that are always bubbling with innovative ideas......


The most important thing you can do is to be patient, avoid losing your temper and remember that love is more persuasive than punishment. Before you act, try to think a few things through – ask yourself questions. Then, act as calmly and thoughtfully as you can......


Most children misbehave from time to time. This is distressing to parents because most would like to be perfect parents of perfect children. There are many reasons for a child’s misbehavior and many ways for parents to help the child improve.....


Questions which can help parents to figure out if their child has probable Asthma.


Rickets is a disease of growing bone that is unique to children and adolescents. It is caused by a failure of osteoid to calcify in a growing person. Failure of osteoid to calcify is call osteomalacia.....


Stress! Bad for the body! Bad for the brain. We all know it is a the "silent killer," and that adult stress can lead to serious illnesses such as ulcers and hypertension, we don't associate these maladies with children. But research suggests that chronically stressed children do pay a heavy price. In fact, they are at risk of cognitive damage, because their brains are not yet fully developed.


Tell the kids that the TV free-for-all is at an end. Explain to them the level of TV viewing has reached a point of no return and that other activities in life are being neglected......


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Mrs. Suchitra Ramesh
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